start or finish your day feeling balanced

Start or finish your day feeling balanced and grounded. Create a safe low lit space, close your eyes and let the music and guidance take you to wherever you need to go.
15 minute journey through all 7 major chakras
Bring vision to your life and how you want it to unfold
A great daily practice to do in between classes or just when you feel a bit 'off'
A great way to get a feel for what Chakradance™ is all about
