get your feathers ready for some snot busting moves!

Written by Chakradance™ Kids founders, Natalie Southgate and Anna Kelly, this fun, simple activity invites children to “sneeze out” the big feelings they might not have words for.
These small moments of mindful movement can make a world of difference — for the child, and for the grown-up walking beside them.
Narrated by Anna Kelly.
Perfect after a long day, a tough moment, or when everything just feels a little too much.
This is a great introduction to the Chakradance™ Kids series, Naga's Curse, which is follows the story of Naga the Dragon.
